▲ Matenda a Metabolism

Vitamini D

Chida chodziwira vitamini D (golide wa colloidal) ndi choyenera kuzindikira kuti vitamini D imapezeka m'magazi amunthu, seramu, plasma kapena zotumphukira zamagazi, ndipo imatha kugwiritsidwa ntchito kuyesa odwala ngati akusowa vitamini D.